A collaborative process between a trained therapist and an individual seeking support or guidance. Your therapist will provide a confidential and non-judgmental space to explore thoughts, feelings and behaviours, while working towards achieving your goals.
Therapy that helps couples improve issues within the relationship, such as communication difficulties, trust issues, intimacy problems, and/or conflicts.
Your therapist will provide a neutral environment, where both partners can express their concerns, feelings, and perspectives in order to strengthen
your relationship
Family
Therapy
Therapy that focuses on improving the dynamics and functioning of a family unit by addressing issues that cause distress, conflict, and/or dysfunction. Your family and therapist can explore modifying roles, rules, and patterns of behaviour to create a more harmonious and supportive family environment.